JUMP INTO THE NEW YEAR AND LOSE THOSE HOLIDAY POUNDS WITH HEALTH HAVEN!!!! How to Lose those Holiday Pounds Once and For All. The holidays have come and gone and a new year is here!!! My name is Haven Schulz, a Laguna Beach personal trainer and owner of Health Haven Studio. I personally experienced, and […]
Haven Schulz – Health Haven Studio
Healthy Holiday Eating Tips
Healthy Holiday Eating Tips How are you planning to finish 2017? The holiday season is an easy time to get distracted from our regular routines and habits, especially when it comes to our fitness and nutrition! From the sweets, treats, and extra drinks it’s no mystery where the extra pounds to start the new year […]